Reflections

As we were on our way to the Farmers Market this morning, out of the corner of my eye I saw some brilliant colors on a wall and just had to ...

“Jubilant and exuberant is the melanin of our skin. From despair we have arisen.” ~ Andrea Vocab Sanderson Tuesday night Rudi and I had the ...

Miracle  is a noun meaning “amazing or wonderful occurrence" and comes from the  Latin  miraculum, meaning “object of wonder." If ...

In one of my favorite reads,  The Book of Awakening,  author  Mark Nepo  offers us this simple and powerful meditation as an opportunity to ...

I'd like to share a wonderful recipe for a Happy New Year,  found on the internet. It was attributed to Anonymous, so I don't know w...

The Sanskrit word for the crown chakra, Sahasrara, refers to the thousand white petals of a lotus flower. Sahasrara connects us to the spiri...

In her 1980's ground-breaking book,  The Aquarian Conspiracy ,  Marilyn Ferguson invokes the power of the imaginal cell that is present ...